Interruptions v. Distractions

I haven't listened to the podcast yet, but found Merlin's comments on David Allen's thoughts on interruptions to be useful.

New math

Take one 24-hour day, subtract 43 hours for doing stuff, and you don't have a whole lot of time for sleeping, now, do you?

Theoretically related posts: Multitasking, 43 Folders -- On Distraction